Support, Insight & Inspiration for Every Stage of Motherhood
Our blog is a trusted resource for new and expecting mothers, featuring expert-backed articles on everything from prenatal prep and breastfeeding tips to sleep schedules, starting solids, and parenting preschoolers. Whether you're navigating your first trimester or toddler tantrums, you’ll find compassionate guidance and practical tools to help you feel more confident every step of the way.
The Dreaded Mastitis
This great summary of mastitis and how to treat it was written by Dr. Elizabeth Shields. She is a Board-Certified Family Medicine Physician and cares for patients of all ages (0-100+ years old). She is a mother of three, a former exclusive pumper, currently a chest feeding mom, and a mastitis survivor. She is the owner of Urgent MD. A Rhode Island medical practice that offers on-demand primary care house call visits and virtual appointments. She loves serving young families and especially new moms in her community.
The Impact of a Father
Dads, partners, wives-whatever your partner identifies as-often feel that their contributions don’t matter when compared to what you have accomplished by giving birth and feeding a baby. But those contributions are important, and have life long consequences for us and the children we are raising together. Remember to let them know, and be thankful for their presence and all their help!
Insurance Coverage of Donor Breast Milk
I learned something that gave me a lot of hope for our tiniest babies. Across the United States, more than 17 states and Washington, D.C., now require insurance to cover medically necessary donor breast milk for vulnerable infants—especially babies born early or with serious health challenges. Why is this so important?
Here’s to the New Mommies!
Somehow, we all forget how tough it can be when you bring a new baby home, especially when you have older children. Those of us that have done it before need to remind those going through it what a great job they are doing! Mother's Day is the perfect time to reflect on that and support those that need it.
Embrace the Inevitable Change: Navigating Conflicting Advice as a New Mom
Confused by all the conflicting advice you're getting as a new mom? You’re not alone. This article explores why guidance often varies, how to filter it based on your baby’s stage, and how to trust your instincts through it all.
Nipple Shields - To Use or Not To Use
The use of nipple shields is often a controversial topic. Women often have a love/hate relationship with them-happy they got their baby nursing, yet aggravated that they can’t get rid of it! This article discusses situations when a nipple shield is warranted and can help, and the importance of using them only under medical supervision.
When Can I Get My Baby On A Schedule?
New parents often wonder when their baby will finally fall into a predictable schedule. The truth is that newborns naturally follow their own rhythms of sleep, feeding, and growth—and trying to force a routine too early can lead to frustration for both baby and parents. In this article, we explain what patterns to expect in the early months and how working with your baby’s natural cues can help your family settle into a calmer, more predictable routine.
Understanding the Adoptee Experience in Parenthood
Parenthood can bring profound emotional shifts for adoptees, often surfacing complex feelings about identity, belonging, and early separation. Major milestones like pregnancy, birth, and bonding with a child can stir both joy and grief at the same time. This article explores the unique experiences adoptee parents may face and how greater awareness and support can help them navigate this important life transition.