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Reiki + Meditation Classes for New & Expecting Moms

  • Healthy Babies, Happy Moms Inc. 4512 Post Road East Greenwich, RI, 02818 United States (map)

Feeling overwhelmed with this new stage of life? In these unique classes, Alyssa Knapp, MS, CEP, CTTS from Integrative Wellness RI combines Reiki, a Japanese-style method for relaxation, healing (and more), with meditation and social support for a holistic approach to managing stress during pregnancy and beyond. How Reiki can help:
- Helps alleviate stress and anxiety
- Assists with healing from injury and surgery
- Helps relieve pain (acute and chronic)
- Promotes deep relaxation
- Helps detox the body
- Releases blocked and suppressed feelings to promote emotional healing

Wondering if you count as a "new mom"? If you feel like you need this, you're in :).

Later Event: October 19
Breastfeeding Support Group